今天早起，在外一天，打羽毛球。见到了三个老友，也认识了几个新朋友。只是回来时，直不起腰来，打球时给闪到了。到医院检查了下骨头倒没啥事，估计就是肌肉拉伤，又要享受集团家人给照顾的日子了。

哈妹的今天是没有爸妈陪伴的周日，貌似是第一次。下午她和同学一起去画画，万圣节主题，然后去她家吃饭。

DALL·E 3
Midjourney
An INK WASH PAINTING of a lively badminton court with players energetically hitting the shuttlecock. On one side of the net, a player winces in pain, clutching their lower back. On the sidelines, three familiar faces cheer and show concern, while a few new acquaintances look on sympathetically. As the sun sets, the player is helped off the court, hinting at the upcoming days of rest and family care.
Junior